Depression Support Group

This group meets on Thursdays from 1pm-2pm and is for anyone who is experiencing depression and would like a safe, supportive space for conversation and fellowship.

 

Caregivers Support Group

Are you caring for an ailing friend or family member? This group meets on the third Thursday of the month from 5:30pm-7pm. This group offers support for those who are caring for a loved one who is experiencing mental or physical illness.

 

Parkinson’s Disease Exercise Classes

11am PDPowerUP! 12noon PDMoveit!

Positive, energy filled exercise and movement classes that specifically target the challenges faced by people with Parkinson’s. Pre-registration required. Class runs in 8 week sessions. Cost is $5/class. Contact teacher, Lhani Allen (360-688-1865) for more details.